Emotional Regulation - How we control and regulate our emotions
Emotional regulation is a skill that we all need to have in order to navigate the challenges and obstacles that life can throw at us.
13
Dec
Blog
07
Dec
Psychosexual Therapy - Sex Matters
There are many different components to physical and emotional wellbeing - sexual health is one of those that is often overlooked.
29
Nov
7 Key Conflict Areas for Couples and Relationships Therapy
Conflict will always arise between couples. However, the way that people in relationships deal with this can strengthen bonds and improve intimacy.
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About The Grove
Based in London W1, The Grove offers a unique blend of mental health support: psychotherapy, psychiatry, professional training courses in mental health, integrated wellbeing & equine-facilitated programmes.
