Dissociation and Trauma Therapy
Traumatic situations can arise in many different ways and leave you feeling shaken to the core.
People have all kinds of reasons for coming to therapy. Usually, they are suffering because of a challenge or difficulty. Therapists at The Grove believe in high-impact therapy. We believe in harnessing our clients’ inner power to adapt and grow; becoming truer to their authentic self. People who dig into their therapy often go through a process of transformational change. We see this happen time after time. We provide a safe container where you can bring your struggles, so you can thrive in a challenging environment.
If you feel that certain problems are affecting your well being or feel troubled in a way that’s hard to describe, then it may be a good time to talk to someone. learn more
We understand that sometimes during life, we can become stuck in patterns of behavior and thoughts that are no longer purposeful. Therapy can help. learn more
We are a private counselling and psychotherapy service, welcoming clients for psychological therapy who either self-fund their sessions or use their insurance. learn more
Therapy at The Grove won’t be right for everybody – nothing ever is! But we’d love to work with you if:
The Grove specialises in therapy for smart professionals in central London. So if you’d like to see someone and talk things through, we are here to help.
Traumatic situations can arise in many different ways and leave you feeling shaken to the core.
Emotional regulation is a key tool to learn as an adult, as it can affect the way we interact with others, as well as the experiences that we have and how we feel about ourselves afterwards.
Even if one or both clients attending couples therapy have had individual sessions before there can still be a lot of uncertainty in terms of what to expect from joint therapy sessions.