Dissociation and Trauma Therapy
Traumatic situations can arise in many different ways and leave you feeling shaken to the core.
31
Jan
Blog
26
Jan
The value and importance of Emotional Regulation
Emotional regulation is a key tool to learn as an adult, as it can affect the way we interact with others, as well as the experiences that we have and how we feel about ourselves afterwards.
17
Jan
How to ensure your clients get the most from their couples therapy
Even if one or both clients attending couples therapy have had individual sessions before there can still be a lot of uncertainty in terms of what to expect from joint therapy sessions.
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About The Grove
Based in London W1, The Grove offers a unique blend of mental health support: psychotherapy, psychiatry, professional training courses in mental health, integrated wellbeing & equine-facilitated programmes.
